Discover Simple Tips To Thrive Vibrant Beyond 50

If you are someone who is always on the go, so much so that you're exhausted by the end of the week, perhaps feeling stressed or not sleeping great. A kind-hearted woman who loves looking after others but gets little time for yourself and you feel that your health or energy level is not as good as you would like it to be, then try these simple tips to thrive vibrant beyond 50!

Gift 1

GOLDEN THREAD BREATH

(8 minutes)

Guaranteed to settle your nervous system in stressful situations, this beautiful breathing technique will also help your body to rest at night-time as your head hits the pillow... Sit or lie down comfortable and enjoy !

YES! I I'm Feeling Tired & Stressed and Need To Relax!Click this button NOW to soothe your senses

Gift 2

RISE & SHINE SUMMER STRETCH

(11 minutes)

Welcome to a wonderful Rise and Shine Stretch. This short, sweet sequence will wake you up by loosening the joints, stretching some major muscles and activating your life-force energy so that you set yourself up for a great day ... Enjoy this yoga stretch first thing in the morning!

YES! I Feel Stiff When I Wake Up and Need A Good Stretch!Play Video NOW to seize the day

Invitation

MAGICAL ALGARVE

TIME TO NOURISH RETREAT

21 - 28 September 2024

ONLY ONE ROOM LEFT

BONUS for YOU : BOOK BY 22 AUGUST

Take €200 off advertised cost!

If you've been carrying the burdens of stress or fatigue for too long, this nurturing retreat invites you to lay them down and embrace serenity, so that you restore your energy and inner glow!

YES! My Body & Mind Are Exhausted And Need To Rest & Rejuvenate! Click this button NOW to discover more

For over 25 years, Louise is dedicated to empowering people to transform their health journey. Through her expertise, countless individuals have found relief from injuries, ailments, and overall physical discomfort. By restoring health, harmony, and ease to their bodies, Louise has provided them with the confidence to embrace their well-being for the future and live a happier, healthier, more relaxed life. You Can Achieve This Too!

Louise works one-to-one with women, groups and businesses/companies helping you with any of the following: Anxiety, Balance, Fitness, Holistic Health, Sleep, Strength, Stress Relief, Weight Management and More.

Qualifications: Yoga Therapy, Holistic Preventative Medicine, Stress Management, Psychotherapy, Holistic Dietetics, Meditation, Aromatherapy

If you would like to find out more about how I can help support you,

don't hesitate to call, Lots of Love, Louise 087 9910747

Louise Tyrrell - +353 87 9910747

DISCLAIMER: Information on this site and in our products, seminars and marketing materials is provided for information purposes only and is not meant to substitute the advice provided to you by your own physician or other medical professional. The information provided by Louise Tyrrell and Soulise Retreats or any of their affiliates or employees is not meant to diagnose, treat, cure or prevent any health problem, issue or disease.